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Austin Dance Therapy

Deepen your mind/body connection.

Individual Therapy

My background and  training allows me to integrate and pull from a variety of approaches in our work together including, but not limited to, traditional talk therapy, breath work, mindfulness practices, creative expression, and healing movement. In our sessions I will create a supportive, safe space for your self-exploration, creative expression, and personal growth. All sessions are currently offered virtually in an online video format.

Movement Workshops

Explore your creativity, your connection with yourself and enhance your connection with others in online movement workshops.  These workshops include minduflness practices, creative movement, guided meditation and more.

Perinatal Therapy

I am passionate about providing support for women transitioning into motherhood. As a body based therapist, I will create a safe place for us to explore this journey together incorporating both body and mind. The transition through conception, pregnancy, birth, and motherhood can be full of challenges and transformation. I support women in this process to help it be a time of healing and growth. 

Hello! I’m Laurel

Board Certified Dance/Movement Therapist
I am passionate about helping people deepen their mind/body connection and using creativity for healing. Since graduating from Pratt Institute with a Master of Science in Dance/Movement Therapy in 2011, I have had the opportunity to work with all kinds of people in a variety of settings. As a board certified dance/movement therapist I offer individual therapy, group therapy, and supervise other clinicians.

My Approach

My background and  training allows me to integrate and pull from a variety of approaches in our work together including, but not limited to, traditional talk therapy, breath work, mindfulness practices, creative expression, and healing movement. In our sessions I will create a supportive, safe space for your self-exploration, creative expression, and personal growth.

 

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

laurel@austindancetherapy.com

(512) 790-3771